Name: Vanilla Greek Yogurt Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 15g Vanilla Protein Powder; 25g Sliced Almonds; 50g Fresh Blueberries; 1/4 tsp Vanilla Extract

Vanilla Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh blueberries, finished with a handful of toasted sliced almonds.

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NUTRITION

Protein

34g

Fat

13.9g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

15g Vanilla Protein Powder

25g Sliced Almonds

50g Fresh Blueberries

1/4 tsp Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and creamy.
3
In a clear glass or parfait jar, spoon in half of the protein-infused yogurt mixture.
4
Add a layer of fresh blueberries over the yogurt.
5
Top with the remaining yogurt mixture and spread evenly.
6
Sprinkle the sliced almonds over the top for a toasted, crunchy finish.