Name: Chicken and Roasted Vegetable Medley
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked chicken breast; 1 cup roasted bell peppers; 0.5 cup roasted zucchini; 2 cup baby arugula; 0.25 whole avocado; 1 tbsp extra virgin olive oil; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Roasted Vegetable Medley

Tender pre-cooked chicken breast tossed with vibrant roasted vegetables and creamy avocado over a bed of crisp, peppery arugula.

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NUTRITION

Protein

48.0g

Fat

28.5g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

1 cup roasted bell peppers

0.5 cup roasted zucchini

2 cup baby arugula

0.25 whole avocado

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Slice the pre-cooked chicken breast into thin, even strips.
2
Place the baby arugula in a large serving bowl as the base.
3
Add the pre-roasted bell peppers and zucchini on top of the greens.
4
Arrange the chicken strips and avocado slices over the vegetable mixture.
5
Whisk the olive oil, lemon juice, sea salt, and black pepper in a small jar.
6
Pour the dressing over the salad and garnish with fresh parsley before serving.