NUTRITION

SERVINGS

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.25 cup oat flour

1 tsp baking powder

0.25 tsp sea salt

1 large egg white

0.5 tbsp pure maple syrup

1 tbsp unsweetened almond milk

0.5 tsp vanilla extract

PREPARATION

• 1

  Preheat your air fryer to 350°F.

• 2

  In a large mixing bowl, whisk together the oat flour, vanilla protein powder, baking powder, and sea salt until well combined.

• 3

  Add the Greek yogurt and egg white to the dry ingredients, folding them in with a spatula until a thick, uniform dough forms.

• 4

  Lightly flour your hands and roll the dough into small, bite-sized balls, approximately 1 inch in diameter.

• 5

  Place the dough bites into the air fryer basket in a single layer, ensuring they are not touching to allow for even airflow.

• 6

  Air fry for 6 to 8 minutes, or until the bites have puffed up and are lightly golden brown on the outside.

• 7

  While the bites are cooking, whisk together the maple syrup, almond milk, and vanilla extract in a small bowl to create the glaze.

• 8

  Remove the warm donut bites from the air fryer and immediately toss them in the glaze until thoroughly coated.

• 9

  Serve immediately while warm for the best texture.