Name: Berry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 0.75 scoop vanilla protein powder; 0.5 cup unsweetened almond milk; 1 tsp chia seeds; 0.5 cup fresh blueberries; 1 tsp almond butter; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Almond Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with juicy fresh berries and a drizzle of nutty almond butter for a satisfying crunch.

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NUTRITION

Protein

47.1g

Fat

9.1g

Carbs

50.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

0.75 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tsp chia seeds

0.5 cup fresh blueberries

1 tsp almond butter

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Add the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract to the jar.
3
Stir the mixture thoroughly until the protein powder is fully incorporated and no dry clumps remain.
4
Gently fold in half of the fresh blueberries.
5
Seal the container with a lid and refrigerate for at least 4 hours, or ideally overnight.
6
Before eating, stir the oats once more and top with the remaining blueberries and a drizzle of almond butter.