Name: Chocolate Protein Rice Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Cooked White Rice; 28g Chocolate Whey Protein; 0.5 cup Unsweetened Almond Milk; 1 tbsp Unsweetened Cocoa Powder; 1 tsp Almond Butter; 0.5 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Rice Pudding

Creamy rice simmered with almond milk and chocolate protein, topped with a dollop of almond butter for a velvety finish.

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NUTRITION

Protein

28.8g

Fat

Carbs

38.1g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Cooked White Rice

28g Chocolate Whey Protein

0.5 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1 tsp Almond Butter

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the cooked rice, almond milk, and cocoa powder in a small saucepan over medium-low heat.
2
Stir continuously for 3 to 5 minutes until the mixture is warm and the liquid has slightly thickened.
3
Remove the saucepan from the heat to prevent the protein powder from clumping.
4
Whisk in the chocolate protein powder and vanilla extract until the pudding is smooth and well combined.
5
Transfer the pudding to a bowl and top with a teaspoon of almond butter for a rich finish.