High-Protein Berry Yogurt Parfait with Crunchy Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Berry Yogurt Parfait with Crunchy Granola

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Yogurt Parfait with Crunchy Granola

Creamy non-fat Greek yogurt layered with vibrant fresh berries and crunchy oat granola for a refreshing and satisfying morning start.

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NUTRITION

435kcal
Protein
43.4g
Fat
2.5g
Carbs
70.2g

SERVINGS

1 serving

INGREDIENTS

1.75 cups non-fat Greek yogurt

0.5 cup fresh blueberries

0.5 cup fresh strawberries

0.33 cup low-sugar oat granola

1 tsp raw honey

0.25 tsp ground cinnamon

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and ground cinnamon, stirring until the spice is evenly distributed.

  • 2

    Wash the blueberries and strawberries, then slice the strawberries into thin bite-sized pieces.

  • 3

    Select a tall glass or a wide-mouth mason jar for assembly.

  • 4

    Spoon half of the cinnamon-yogurt mixture into the bottom of the glass to form the first layer.

  • 5

    Add half of the blueberries and sliced strawberries over the yogurt layer.

  • 6

    Sprinkle half of the low-sugar oat granola over the fruit to add texture.

  • 7

    Repeat the process by adding the remaining yogurt, followed by the rest of the berries and the remaining granola.

  • 8

    Drizzle the raw honey over the top layer and serve immediately while the granola is perfectly crisp.

High-Protein Berry Yogurt Parfait with Crunchy Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Berry Yogurt Parfait with Crunchy Granola

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Yogurt Parfait with Crunchy Granola

Creamy non-fat Greek yogurt layered with vibrant fresh berries and crunchy oat granola for a refreshing and satisfying morning start.

NUTRITION

435kcal
Protein
43.4g
Fat
2.5g
Carbs
70.2g

SERVINGS

1 serving

INGREDIENTS

1.75 cups non-fat Greek yogurt

0.5 cup fresh blueberries

0.5 cup fresh strawberries

0.33 cup low-sugar oat granola

1 tsp raw honey

0.25 tsp ground cinnamon

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and ground cinnamon, stirring until the spice is evenly distributed.

  • 2

    Wash the blueberries and strawberries, then slice the strawberries into thin bite-sized pieces.

  • 3

    Select a tall glass or a wide-mouth mason jar for assembly.

  • 4

    Spoon half of the cinnamon-yogurt mixture into the bottom of the glass to form the first layer.

  • 5

    Add half of the blueberries and sliced strawberries over the yogurt layer.

  • 6

    Sprinkle half of the low-sugar oat granola over the fruit to add texture.

  • 7

    Repeat the process by adding the remaining yogurt, followed by the rest of the berries and the remaining granola.

  • 8

    Drizzle the raw honey over the top layer and serve immediately while the granola is perfectly crisp.