Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.4 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 2 teaspoons Pure Maple Syrup; 2 teaspoons Chia Seeds; 0.5 cup Fresh Raspberries; 1.5 tablespoons Sliced Almonds

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whipped Greek yogurt and chocolate protein powder blended into a velvety mousse, topped with fresh raspberries and toasted almond slivers.

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NUTRITION

Protein

38.1g

Fat

8.5g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.4 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Pure Maple Syrup

2 teaspoons Chia Seeds

0.5 cup Fresh Raspberries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Place the nonfat Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup in a medium mixing bowl.
2
Whisk the ingredients together vigorously by hand or use a hand mixer until the mixture is completely smooth and airy.
3
Fold in the chia seeds to help thicken the pudding texture.
4
Transfer the mixture to a serving bowl and place it in the refrigerator to chill for at least 15 minutes.
5
Just before serving, top the pudding with fresh raspberries and toasted sliced almonds for a satisfying crunch.