Baked Lemon Herb Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon Herb Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Salmon with Asparagus

Fresh salmon fillets baked with a zesty lemon-herb rub alongside tender-crisp asparagus for a bright and clean dinner.

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NUTRITION

524kcal
Protein
47.4g
Fat
33.1g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1.5 cup asparagus

1 tsp olive oil

1 tbsp lemon juice

1 tsp lemon zest

1 tsp dried dill

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and spread the spears in a single layer on one side of the prepared baking sheet.

  • 3

    Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, and dried dill.

  • 5

    Brush the herb mixture evenly over the salmon and the asparagus, then sprinkle both with sea salt and black pepper.

  • 6

    Bake for 12 to 15 minutes until the salmon flakes easily with a fork and the asparagus is tender-crisp.

Baked Lemon Herb Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon Herb Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Salmon with Asparagus

Fresh salmon fillets baked with a zesty lemon-herb rub alongside tender-crisp asparagus for a bright and clean dinner.

NUTRITION

524kcal
Protein
47.4g
Fat
33.1g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1.5 cup asparagus

1 tsp olive oil

1 tbsp lemon juice

1 tsp lemon zest

1 tsp dried dill

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and spread the spears in a single layer on one side of the prepared baking sheet.

  • 3

    Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, and dried dill.

  • 5

    Brush the herb mixture evenly over the salmon and the asparagus, then sprinkle both with sea salt and black pepper.

  • 6

    Bake for 12 to 15 minutes until the salmon flakes easily with a fork and the asparagus is tender-crisp.