Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.6 ounces Chicken Breast; 0.25 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 0.5 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender grilled chicken breast seasoned with herbs, served alongside fluffy quinoa and vibrant steamed broccoli florets with a bright, zesty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.8g

Fat

7.1g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Chicken Breast

0.25 cup Cooked Quinoa

1.5 cups Broccoli Florets

0.5 teaspoon Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat the olive oil in a grill pan or skillet over medium-high heat.
3
Grill the chicken for 5-7 minutes per side until cooked through and lightly charred.
4
Steam the broccoli florets in a steamer basket for 4-5 minutes until tender-crisp.
5
Warm the pre-cooked quinoa and fluff it with a fork.
6
Serve the chicken alongside the quinoa and broccoli, finishing with a fresh squeeze of lemon juice.