Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Roasted Broccoli; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of smoky charred broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.8g

Fat

14.5g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Roasted Broccoli

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.
3
Roast the broccoli for 15-20 minutes until the edges are tender and charred.
4
Season the chicken breast with dried oregano and garlic powder, then grill over medium-high heat for 6 minutes per side.
5
Warm the cooked quinoa in a small pan or microwave until heated through.
6
Slice the grilled chicken into strips and arrange on a plate with the quinoa and roasted broccoli.
7
Finish the dish with the remaining teaspoon of olive oil and a fresh squeeze of lemon juice.