Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1/2 cup Fresh Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

33.7g

Fat

13.9g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

1/2 cup Fresh Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
3
In a tall glass or mason jar, layer half of the protein-infused yogurt at the bottom.
4
Add a layer of mixed berries and half of the hemp hearts.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the remaining hemp hearts and sliced almonds for a satisfyingly toasted crunch.