Name: Grilled Herb Lamb Chops with Mint Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lamb loin chops; 0.5 tsp Extra virgin olive oil; 1 tsp Fresh rosemary; 1 tsp Fresh thyme; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Fresh mint leaves; 1 tbsp Apple cider vinegar; 0.5 tsp Raw honey; 1 cup Asparagus spears

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops with Mint Sauce

Succulent lamb chops grilled with aromatic rosemary and thyme, served with a zesty fresh mint sauce and crisp steamed asparagus.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.7g

Fat

29.9g

Carbs

13.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb loin chops

0.5 tsp Extra virgin olive oil

1 tsp Fresh rosemary

1 tsp Fresh thyme

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Fresh mint leaves

1 tbsp Apple cider vinegar

0.5 tsp Raw honey

1 cup Asparagus spears

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
In a small bowl, combine the extra virgin olive oil, minced garlic, rosemary, and thyme.
3
Rub the herb mixture onto both sides of the lamb loin chops and season with sea salt and black pepper.
4
Place the lamb chops on the grill and cook for 4-5 minutes per side for medium-rare, or until your desired doneness.
5
While the lamb cooks, whisk together the finely chopped mint leaves, apple cider vinegar, and raw honey in a small ramekin.
6
Steam the asparagus spears for 3-4 minutes until they are bright green and tender-crisp.
7
Let the lamb rest for 5 minutes before serving topped with the zesty mint sauce and a side of asparagus.