Name: Scrambled Eggs with Cottage Cheese and Spinach on Whole Grain Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup 2% Cottage Cheese; 2 slices Sprouted Grain Bread; 1 cup Fresh Spinach; 1 tablespoon Ghee

Scrambled Eggs with Cottage Cheese and Spinach on Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Spinach on Whole Grain Toast

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served over toasted sprouted grain bread with a hint of nutty ghee.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36g

Fat

26.1g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 slices Sprouted Grain Bread

1 cup Fresh Spinach

1 tablespoon Ghee

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk the eggs and cottage cheese together until well combined.
2
Place the sprouted grain bread in a toaster and toast until golden and crisp.
3
Heat the ghee in a non-stick skillet over medium heat.
4
Add the fresh spinach to the skillet and sauté for about 1 minute until just wilted.
5
Pour the egg and cottage cheese mixture into the skillet with the spinach.
6
Gently stir the eggs with a spatula, cooking until they are set but still creamy.
7
Top the toasted bread with the scrambled egg mixture and serve immediately.