Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 ounce Sliced Almonds; 1 cup Mixed Berries; 2 teaspoons Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A layered bowl of creamy Greek yogurt whisked with vanilla protein and topped with fresh berries and toasted almonds for a satisfying, nutty crunch.

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NUTRITION

Protein

44.3g

Fat

17.6g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 ounce Sliced Almonds

1 cup Mixed Berries

2 teaspoons Chia Seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and protein powder until smooth and creamy.
2
In a separate dry skillet over medium heat, lightly toast the sliced almonds for 2-3 minutes until fragrant.
3
Begin layering the parfait in a glass or bowl, starting with half of the yogurt mixture.
4
Add a layer of mixed berries and a sprinkle of chia seeds.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the toasted almonds for a final touch of texture.