Grilled Lemon Herb Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast marinated in zesty lemon and oregano, grilled to perfection and served alongside fluffy quinoa and vibrant, crisp-tender broccoli.

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NUTRITION

428kcal
Protein
50.6g
Fat
12.3g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Oregano

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PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, and dried oregano to create the marinade.

  • 2

    Place the chicken breast in a shallow dish, coat thoroughly with the marinade, and let it sit for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    While the chicken cooks, prepare the quinoa by simmering in water until fluffy and all liquid is absorbed.

  • 5

    Place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until they are bright green and crisp-tender.

  • 6

    Slice the grilled chicken and serve it immediately over the bed of quinoa with the steamed broccoli on the side.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast marinated in zesty lemon and oregano, grilled to perfection and served alongside fluffy quinoa and vibrant, crisp-tender broccoli.

NUTRITION

428kcal
Protein
50.6g
Fat
12.3g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Oregano

PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, and dried oregano to create the marinade.

  • 2

    Place the chicken breast in a shallow dish, coat thoroughly with the marinade, and let it sit for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    While the chicken cooks, prepare the quinoa by simmering in water until fluffy and all liquid is absorbed.

  • 5

    Place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until they are bright green and crisp-tender.

  • 6

    Slice the grilled chicken and serve it immediately over the bed of quinoa with the steamed broccoli on the side.