Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 2 cup Baby spinach; 0.5 cup Yellow onion; 1 tsp Extra virgin olive oil; 1 tsp Minced garlic; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy mushrooms tossed with aromatic garlic and fresh spinach for a nutrient-dense skillet meal.

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NUTRITION

Protein

50.7g

Fat

30.2g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

2 cup Baby spinach

0.5 cup Yellow onion

1 tsp Extra virgin olive oil

1 tsp Minced garlic

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef and diced yellow onion, cooking until the beef is browned and the onion is translucent.
3
Stir in the sliced cremini mushrooms and continue to sauté until they are tender and golden.
4
Add the minced garlic, dried thyme, sea salt, and black pepper, cooking for one minute until fragrant.
5
Pour in the coconut aminos and add the baby spinach, stirring until the spinach has just wilted.
6
Remove from heat and serve immediately.