Name: Chicken Salad with Apple and Cranberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked chicken breast; 0.5 medium Honeycrisp apple; 1 tbsp dried cranberries; 0.25 cup plain Greek yogurt; 1 tbsp avocado oil mayonnaise; 0.5 cup chopped celery; 1 tbsp chopped walnuts; 1 tsp fresh lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cup mixed baby greens

Chicken Salad with Apple and Cranberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Salad with Apple and Cranberries

Tender shredded chicken tossed in a creamy yogurt dressing with crisp apples and tart cranberries, served over a bed of fresh, vibrant greens.

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NUTRITION

Protein

52.5g

Fat

20.8g

Carbs

29.0g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

0.5 medium Honeycrisp apple

1 tbsp dried cranberries

0.25 cup plain Greek yogurt

1 tbsp avocado oil mayonnaise

0.5 cup chopped celery

1 tbsp chopped walnuts

1 tsp fresh lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

2 cup mixed baby greens

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PREPARATION

1
Shred the cooked chicken breast into small, bite-sized pieces and place in a medium mixing bowl.
2
Core and dice the Honeycrisp apple and finely chop the celery into uniform pieces.
3
In a small separate bowl, whisk together the Greek yogurt, avocado oil mayonnaise, lemon juice, sea salt, and black pepper until smooth.
4
Add the diced apple, celery, dried cranberries, and walnuts to the bowl with the chicken.
5
Pour the yogurt dressing over the chicken mixture and fold gently until every ingredient is thoroughly and evenly coated.
6
Arrange the mixed baby greens on a plate or in a bowl and top with the prepared chicken salad.