NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.5 tsp dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Peel the sweet potato and cut it into uniform 1/2-inch cubes to ensure even roasting.

• 3

  Slice the chicken breast into bite-sized pieces, approximately 1-inch in size.

• 4

  Place the chicken, sweet potato cubes, and broccoli florets onto the prepared baking sheet.

• 5

  Drizzle the extra virgin olive oil over the ingredients, then sprinkle evenly with sea salt, black pepper, garlic powder, smoked paprika, and dried oregano.

• 6

  Use your hands or tongs to toss everything together until the chicken and vegetables are thoroughly coated in oil and spices.

• 7

  Spread the mixture into a single layer, ensuring the pieces aren't overcrowded so they roast rather than steam.

• 8

  Bake for 20-25 minutes, tossing the ingredients halfway through, until the chicken is cooked to an internal temperature of 165°F and the sweet potatoes are fork-tender and golden brown.