Name: Blueberry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 0.5 cup Non-fat Greek yogurt; 1 scoop Vanilla protein powder; 0.5 cup Unsweetened almond milk; 1 tbsp Almond butter; 0.5 cup Fresh blueberries; 1 tsp Chia seeds; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Overnight oats soaked in almond milk and Greek yogurt, featuring juicy blueberries and almond butter for a velvety texture that powers your morning.

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NUTRITION

Protein

48.2g

Fat

15.3g

Carbs

52.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.5 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Unsweetened almond milk

1 tbsp Almond butter

0.5 cup Fresh blueberries

1 tsp Chia seeds

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Add the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients.
3
Stir the mixture thoroughly until the protein powder is fully dissolved and no dry clumps remain.
4
Gently fold in half of the fresh blueberries, being careful not to crush them.
5
Seal the container with a lid and place it in the refrigerator for at least 6 hours, or ideally overnight, to allow the oats to soften.
6
Before serving, give the oats a quick stir and top with the remaining fresh blueberries and a drizzle of almond butter.