NUTRITION

SERVINGS

INGREDIENTS

7 oz lean ground beef

0.5 cup cauliflower rice

1 tbsp tamari

0.5 tsp toasted sesame oil

0.5 tsp honey

1 clove garlic

1 tsp fresh ginger

1 cup broccoli florets

0.5 cup shredded carrots

1 large egg

0.5 tsp avocado oil

1 stalk green onion

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat a large skillet over medium-high heat with the avocado oil.

• 2

  Add the lean ground beef, breaking it apart with a spatula, and cook until browned and slightly crispy.

• 3

  Stir in the minced garlic, grated ginger, tamari, honey, and toasted sesame oil, simmering until the sauce thickens and coats the beef.

• 4

  In a separate pan, lightly steam the broccoli and sauté the cauliflower rice until tender.

• 5

  Fry the egg in a small non-stick pan until the white is set but the yolk remains runny and golden.

• 6

  Assemble the bowl by layering the cauliflower rice, bulgogi beef, steamed broccoli, and shredded carrots.

• 7

  Top the bowl with the fried egg, sliced green onion, sea salt, and black pepper before serving.