Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with a sprinkle of toasted hemp hearts.

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NUTRITION

Protein

39.5g

Fat

5.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is completely smooth.
2
Prepare the berries by rinsing them and patting them dry with a paper towel.
3
Spoon half of the yogurt mixture into a tall glass or mason jar.
4
Add half of the berries on top of the yogurt layer.
5
Add the remaining yogurt and top with the rest of the berries.
6
Garnish with hemp hearts for a delightful toasted crunch.