NUTRITION

SERVINGS

INGREDIENTS

6.5 oz ahi tuna

0.13 cup white rice

1 cup cauliflower rice

0.25 cup edamame

0.13 whole avocado

0.5 cup cucumber

1 tbsp tamari

0.5 tsp sesame oil

1 tsp rice vinegar

1 tsp fresh ginger

2 tbsp green onion

0.5 tsp sesame seeds

0.25 tsp sea salt

PREPARATION

• 1

  Prepare the base by cooking the white rice according to package instructions, then steam the cauliflower rice and fluff them together in a bowl.

• 2

  Using a very sharp knife, cut the sushi-grade ahi tuna into bite-sized 1/2-inch cubes and place them in a medium glass mixing bowl.

• 3

  In a small ramekin, whisk together the tamari, sesame oil, rice vinegar, and freshly grated ginger until emulsified.

• 4

  Pour the marinade over the tuna cubes and gently toss to coat; let it sit for 5 minutes to allow the flavors to penetrate.

• 5

  Slice the cucumber into thin rounds and dice the avocado into small chunks.

• 6

  Assemble the bowl by placing the rice mixture at the bottom, then topping with the marinated tuna, edamame, cucumber, and avocado.

• 7

  Garnish with sliced green onions, sesame seeds, and a pinch of sea salt before serving immediately.