Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served over fluffy quinoa with a side of oven-roasted broccoli florets for a delicious, charred finish.

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NUTRITION

333kcal
Protein
35.6g
Fat
8.4g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the prepared baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly browned.

  • 4

    While the broccoli roasts, heat a grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with the remaining olive oil, lemon juice, and your favorite salt-free herbs.

  • 6

    Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 7

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 8

    Slice the chicken and serve it over the quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served over fluffy quinoa with a side of oven-roasted broccoli florets for a delicious, charred finish.

NUTRITION

333kcal
Protein
35.6g
Fat
8.4g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the prepared baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly browned.

  • 4

    While the broccoli roasts, heat a grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with the remaining olive oil, lemon juice, and your favorite salt-free herbs.

  • 6

    Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 7

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 8

    Slice the chicken and serve it over the quinoa with the roasted broccoli on the side.