Name: Black Bean Tacos with Avocado Crema
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 0.5 cup black beans; 0 tsp olive oil; 0.5 tsp chili powder; 0.5 tsp cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 small corn tortillas; 0.5 cup non-fat Greek yogurt; 0.25 whole avocado; 1 tbsp lime juice; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Black Bean Tacos with Avocado Crema

Sautéed ground turkey and black beans seasoned with aromatic spices, served in warm corn tortillas with a velvety avocado-lime crema.

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NUTRITION

Protein

46.4g

Fat

17.4g

Carbs

44.1g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

0.5 cup black beans

0 tsp olive oil

0.5 tsp chili powder

0.5 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 small corn tortillas

0.5 cup non-fat Greek yogurt

0.25 whole avocado

1 tbsp lime juice

1 tbsp fresh cilantro

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and cooked through.
3
Stir in the black beans, chili powder, cumin, sea salt, and black pepper, cooking for another 2-3 minutes until the beans are heated through.
4
In a small blender or food processor, combine the Greek yogurt, avocado, and lime juice, blending until completely smooth and creamy.
5
Warm the corn tortillas in a dry pan or over an open flame for 30 seconds per side until pliable.
6
Divide the turkey and bean mixture between the tortillas.
7
Top each taco with a generous dollop of the avocado crema and a sprinkle of fresh cilantro before serving.