Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 8 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 tablespoon Chia Seeds; 1 teaspoon Dark Chocolate Chips

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder topped with fresh berries, crunchy almonds, and a sprinkle of chia seeds for a silky-smooth finish.

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NUTRITION

Protein

36.4g

Fat

12.4g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 tablespoon Chia Seeds

1 teaspoon Dark Chocolate Chips

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps and whisk vigorously until the mixture is light and airy.
3
Gently fold in the chia seeds and let the mixture sit for five minutes to allow them to hydrate slightly.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the fresh mixed berries and slivered almonds.
6
Finish with a sprinkle of dark chocolate chips before serving chilled.