Name: Red Curry Tofu Coconut Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 14 oz Extra firm tofu; 2 tbsp Nutritional yeast; 0.5 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Red curry paste; 2 tbsp Light coconut milk; 0.25 cup Cooked jasmine rice; 1 cup Fresh spinach; 1 tsp Lime juice; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Red Curry Tofu Coconut Rice

Pan-seared extra firm tofu tossed in a vibrant red curry sauce, served over coconut-infused jasmine rice with a silky finish.

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NUTRITION

Protein

47.4g

Fat

24.7g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

14 oz Extra firm tofu

2 tbsp Nutritional yeast

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Red curry paste

2 tbsp Light coconut milk

0.25 cup Cooked jasmine rice

1 cup Fresh spinach

1 tsp Lime juice

1 tbsp Fresh cilantro

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PREPARATION

1
Press the extra firm tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes.
2
In a medium bowl, toss the tofu cubes with nutritional yeast, sea salt, and black pepper until evenly coated.
3
Heat avocado oil in a non-stick skillet over medium-high heat and sear the tofu until golden and crispy on all sides.
4
In a small jar, whisk together the red curry paste and light coconut milk until smooth.
5
Reduce the skillet heat to medium, pour in the curry mixture, and add the fresh spinach, stirring until the greens are wilted.
6
Serve the saucy tofu over the warm jasmine rice, finishing with a squeeze of lime juice and fresh cilantro.