Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Tender chicken breast and vibrant vegetables roasted on a single pan with a zesty lemon-herb glaze for a bright and citrusy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

477kcal
Protein
49.6g
Fat
13.6g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 medium sweet potato

1 cup broccoli florets

1 medium red bell pepper

0.25 cup red onion

0.5 tbsp avocado oil

1 tbsp lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.

  • 2

    Dice the chicken breast and sweet potato into 1-inch cubes to ensure even cooking.

  • 3

    Chop the broccoli into bite-sized florets and slice the bell pepper and onion into strips.

  • 4

    In a large bowl, whisk together avocado oil, lemon juice, oregano, garlic powder, salt, and pepper.

  • 5

    Add the chicken and vegetables to the bowl and toss until everything is thoroughly coated in the herb mixture.

  • 6

    Spread the mixture in a single layer on the prepared sheet pan, ensuring no overcrowding.

  • 7

    Roast for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the sweet potatoes are tender.

Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Tender chicken breast and vibrant vegetables roasted on a single pan with a zesty lemon-herb glaze for a bright and citrusy finish.

NUTRITION

477kcal
Protein
49.6g
Fat
13.6g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 medium sweet potato

1 cup broccoli florets

1 medium red bell pepper

0.25 cup red onion

0.5 tbsp avocado oil

1 tbsp lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.

  • 2

    Dice the chicken breast and sweet potato into 1-inch cubes to ensure even cooking.

  • 3

    Chop the broccoli into bite-sized florets and slice the bell pepper and onion into strips.

  • 4

    In a large bowl, whisk together avocado oil, lemon juice, oregano, garlic powder, salt, and pepper.

  • 5

    Add the chicken and vegetables to the bowl and toss until everything is thoroughly coated in the herb mixture.

  • 6

    Spread the mixture in a single layer on the prepared sheet pan, ensuring no overcrowding.

  • 7

    Roast for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the sweet potatoes are tender.