Name: Baked Salmon with Lemon-Dill Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 cup Asparagus; 0.5 cup Greek yogurt; 1 tbsp Lemon juice; 1 tbsp Fresh dill; 1 clove Garlic; 0.5 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Lemon-Dill Sauce

Oven-baked salmon fillets paired with snap-fresh asparagus and a velvety lemon-dill yogurt sauce for a bright and satisfying finish.

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NUTRITION

Protein

49.8g

Fat

35.2g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Asparagus

0.5 cup Greek yogurt

1 tbsp Lemon juice

1 tbsp Fresh dill

1 clove Garlic

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Place the salmon fillet and trimmed asparagus spears onto the prepared baking sheet in a single layer.
3
Drizzle the asparagus with the olive oil and season both the fish and vegetables with the sea salt and black pepper.
4
Roast in the center of the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.
5
While the salmon cooks, prepare the sauce by whisking together the Greek yogurt, lemon juice, minced garlic, and finely chopped fresh dill in a small bowl.
6
Transfer the roasted salmon and asparagus to a plate and top the fish generously with the creamy lemon-dill sauce.