Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup cooked brown rice; 0.25 cup shelled edamame; 0.25 whole avocado; 0.5 cup sliced cucumber; 0.25 cup shredded carrots; 1 tbsp tamari; 1 tsp sesame oil; 0.5 tsp sriracha; 0.5 tsp sesame seeds; 1 tsp sliced green onion; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh Ahi tuna cubes marinated in a savory tamari-sesame glaze, served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

52.8g

Fat

18.4g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup cooked brown rice

0.25 cup shelled edamame

0.25 whole avocado

0.5 cup sliced cucumber

0.25 cup shredded carrots

1 tbsp tamari

1 tsp sesame oil

0.5 tsp sriracha

0.5 tsp sesame seeds

1 tsp sliced green onion

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Pat the Ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, sesame oil, and sriracha until well combined.
3
Add the tuna cubes to the bowl and toss gently to ensure every piece is coated in the marinade; let it rest in the refrigerator for 10 minutes.
4
Place the warm cooked brown rice in the bottom of a serving bowl as your base.
5
Arrange the marinated tuna, edamame, sliced avocado, cucumber, and shredded carrots in separate sections over the rice for a beautiful presentation.
6
Garnish the bowl with sesame seeds, sliced green onions, sea salt, and black pepper before serving immediately.