Peanut Protein Milkshake with Chocolate Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Protein Milkshake with Chocolate Swirl

YOUR SOLIN GENERATED RECIPE

Peanut Protein Milkshake with Chocolate Swirl

A thick frozen banana and peanut butter shake blended until smooth, finished with a rich dark chocolate swirl and a handful of toasted cereal crunch.

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NUTRITION

410kcal
Protein
27.5g
Fat
16g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

25g Chocolate Whey Protein Powder

1 tbsp Natural Peanut Butter

1 medium Frozen Banana

10g Dark Chocolate (70% Cocoa)

1/4 cup Puffed Rice Cereal

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PREPARATION

  • 1

    Place the frozen banana, almond milk, chocolate protein powder, and natural peanut butter into a high-speed blender.

  • 2

    Blend on high for 45-60 seconds or until the mixture is thick, creamy, and completely smooth.

  • 3

    Melt the dark chocolate in a small microwave-safe bowl using 15-second intervals, stirring between each, until fully liquid.

  • 4

    Using a spoon, drizzle the melted chocolate along the inside walls of a tall glass to create a decorative swirl.

  • 5

    Pour the blended peanut butter mixture into the glass immediately.

  • 6

    Top the shake with the puffed rice cereal for a light and toasted crunch before serving.

Peanut Protein Milkshake with Chocolate Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Protein Milkshake with Chocolate Swirl

YOUR SOLIN GENERATED RECIPE

Peanut Protein Milkshake with Chocolate Swirl

A thick frozen banana and peanut butter shake blended until smooth, finished with a rich dark chocolate swirl and a handful of toasted cereal crunch.

NUTRITION

410kcal
Protein
27.5g
Fat
16g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

25g Chocolate Whey Protein Powder

1 tbsp Natural Peanut Butter

1 medium Frozen Banana

10g Dark Chocolate (70% Cocoa)

1/4 cup Puffed Rice Cereal

PREPARATION

  • 1

    Place the frozen banana, almond milk, chocolate protein powder, and natural peanut butter into a high-speed blender.

  • 2

    Blend on high for 45-60 seconds or until the mixture is thick, creamy, and completely smooth.

  • 3

    Melt the dark chocolate in a small microwave-safe bowl using 15-second intervals, stirring between each, until fully liquid.

  • 4

    Using a spoon, drizzle the melted chocolate along the inside walls of a tall glass to create a decorative swirl.

  • 5

    Pour the blended peanut butter mixture into the glass immediately.

  • 6

    Top the shake with the puffed rice cereal for a light and toasted crunch before serving.