Name: Slow-Cooked BBQ Pulled Pork Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Pork shoulder; 0.5 whole Whole wheat bun; 2 tbsp Sugar-free BBQ sauce; 0.5 cup Green cabbage; 1 tbsp Apple cider vinegar; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika; 0 tsp Olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwich

Slow-cooked pork shoulder shredded into succulent ribbons and tossed in tangy BBQ sauce, served on a toasted bun with crisp vinegar slaw.

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NUTRITION

Protein

31.5g

Fat

29.7g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Pork shoulder

0.5 whole Whole wheat bun

2 tbsp Sugar-free BBQ sauce

0.5 cup Green cabbage

1 tbsp Apple cider vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0 tsp Olive oil

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PREPARATION

1
Rub the pork shoulder with sea salt, black pepper, garlic powder, and smoked paprika.
2
Place the seasoned pork in a slow cooker and cook on low for 8 hours until it pulls apart easily.
3
Remove the pork from the slow cooker, shred it with two forks, and stir in the sugar-free BBQ sauce.
4
In a small bowl, whisk the apple cider vinegar and olive oil, then toss with the shredded cabbage to create the slaw.
5
Lightly toast the whole wheat bun in a pan or toaster until golden and warm.
6
Assemble the sandwich by placing the pulled pork on the bottom bun and topping it with the crisp vinegar slaw.