Name: Greek Yogurt Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.4 cup Fresh Blueberries; 1.5 tbsp Slivered Almonds; 0.5 tsp Vanilla Extract; 2 drops Liquid Monk Fruit

Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds

Whisked non-fat Greek yogurt layered with fresh blueberries and topped with toasted slivered almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

21.4g

Fat

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.4 cup Fresh Blueberries

1.5 tbsp Slivered Almonds

0.5 tsp Vanilla Extract

2 drops Liquid Monk Fruit

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, vanilla extract, and monk fruit until smooth.
2
Place half of the yogurt mixture into a serving glass or bowl.
3
Top with half of the fresh blueberries.
4
Add the remaining yogurt mixture on top of the berries.
5
Finish by layering the rest of the blueberries and sprinkling with the slivered almonds for a toasted crunch.