Name: Garlic Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1.5 cup asparagus spears; 0.5 tbsp olive oil; 1 tsp garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh rosemary; 1 tbsp lemon juice

Garlic Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Salmon with Asparagus

Oven-roasted salmon fillets seasoned with aromatic garlic and fresh rosemary, served alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

46.8g

Fat

34.5g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1.5 cup asparagus spears

0.5 tbsp olive oil

1 tsp garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh rosemary

1 tbsp lemon juice

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the sheet, ensuring there is space between the fish and the vegetables.
4
In a small bowl, whisk together the olive oil, minced garlic, chopped rosemary, and lemon juice until well combined.
5
Drizzle the herb and oil mixture over both the salmon and the asparagus, using a brush or spoon to coat evenly.
6
Season the entire tray with sea salt and black pepper to enhance the natural flavors.
7
Roast in the center of the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.