Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10g Chocolate Whey Protein Powder; 1.5 tablespoons Natural Peanut Butter; 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoons Pure Maple Syrup; 2 teaspoons Chia Seeds

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whisked Greek yogurt and cocoa powder chilled until set, then finished with a thick swirl of melty peanut butter.

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NUTRITION

Protein

39.5g

Fat

15.5g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10g Chocolate Whey Protein Powder

1.5 tablespoons Natural Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Pure Maple Syrup

2 teaspoons Chia Seeds

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PREPARATION

1
Combine the non-fat Greek yogurt, chocolate whey protein, cocoa powder, maple syrup, and chia seeds in a medium mixing bowl.
2
Whisk the mixture vigorously until all the powder is fully incorporated and the texture is completely smooth.
3
Let the pudding sit for at least 10 minutes to allow the chia seeds to hydrate and thicken the consistency.
4
Transfer the pudding to a serving bowl or glass jar.
5
Gently warm the peanut butter in the microwave for 15 seconds until it reaches a pourable consistency.
6
Drizzle the peanut butter over the top of the pudding and use a knife to create a decorative swirl.
7
Refrigerate for another 30 minutes before serving for the best chilled texture.