Creamy Scrambled Eggs with Spinach and Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Spinach and Smoked Salmon

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Spinach and Smoked Salmon

Soft-scrambled eggs folded with fresh spinach and savory smoked salmon, served with sliced avocado for a buttery finish.

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NUTRITION

407kcal
Protein
34.3g
Fat
26.6g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Egg Whites

2 oz Smoked Salmon

2 cups Fresh Spinach

1/2 tbsp Avocado Oil

1/4 Avocado

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PREPARATION

  • 1

    Whisk the whole eggs and egg whites together in a bowl until well combined.

  • 2

    Heat avocado oil in a non-stick skillet over medium-low heat to maintain a gentle temperature.

  • 3

    Add the spinach to the skillet and sauté until just wilted.

  • 4

    Pour the egg mixture over the spinach, stirring constantly with a spatula for a creamy texture.

  • 5

    Just before the eggs are fully set, gently fold in the smoked salmon pieces.

  • 6

    Remove from heat and serve immediately topped with fresh avocado slices.

Creamy Scrambled Eggs with Spinach and Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Spinach and Smoked Salmon

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Spinach and Smoked Salmon

Soft-scrambled eggs folded with fresh spinach and savory smoked salmon, served with sliced avocado for a buttery finish.

NUTRITION

407kcal
Protein
34.3g
Fat
26.6g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Egg Whites

2 oz Smoked Salmon

2 cups Fresh Spinach

1/2 tbsp Avocado Oil

1/4 Avocado

PREPARATION

  • 1

    Whisk the whole eggs and egg whites together in a bowl until well combined.

  • 2

    Heat avocado oil in a non-stick skillet over medium-low heat to maintain a gentle temperature.

  • 3

    Add the spinach to the skillet and sauté until just wilted.

  • 4

    Pour the egg mixture over the spinach, stirring constantly with a spatula for a creamy texture.

  • 5

    Just before the eggs are fully set, gently fold in the smoked salmon pieces.

  • 6

    Remove from heat and serve immediately topped with fresh avocado slices.