Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared wild salmon served over seasoned rice with crisp cucumbers and creamy avocado for a refreshing, nutrient-dense bowl.

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NUTRITION

478kcal
Protein
36.9g
Fat
25.2g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

5 oz wild-caught salmon fillet

0.25 cup cooked white jasmine rice

0.25 cup shelled edamame

0.5 cup sliced cucumber

2 medium radishes

0.25 whole avocado

1 tsp rice vinegar

1 tbsp coconut aminos

1 tsp toasted sesame seeds

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Pat the salmon dry and season both sides with sea salt and black pepper.

  • 2

    Heat avocado oil in a non-stick skillet over medium-high heat and sear salmon for 4-5 minutes per side until flaky.

  • 3

    In a small bowl, toss the cooked rice with rice vinegar to lightly season.

  • 4

    Thinly slice the cucumber, radishes, and avocado.

  • 5

    Steam or thaw the edamame until tender.

  • 6

    Assemble the bowl by placing the rice at the base and topping with the seared salmon.

  • 7

    Arrange the cucumber, radishes, edamame, and avocado around the salmon.

  • 8

    Drizzle with coconut aminos and garnish with toasted sesame seeds.

Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared wild salmon served over seasoned rice with crisp cucumbers and creamy avocado for a refreshing, nutrient-dense bowl.

NUTRITION

478kcal
Protein
36.9g
Fat
25.2g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

5 oz wild-caught salmon fillet

0.25 cup cooked white jasmine rice

0.25 cup shelled edamame

0.5 cup sliced cucumber

2 medium radishes

0.25 whole avocado

1 tsp rice vinegar

1 tbsp coconut aminos

1 tsp toasted sesame seeds

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Pat the salmon dry and season both sides with sea salt and black pepper.

  • 2

    Heat avocado oil in a non-stick skillet over medium-high heat and sear salmon for 4-5 minutes per side until flaky.

  • 3

    In a small bowl, toss the cooked rice with rice vinegar to lightly season.

  • 4

    Thinly slice the cucumber, radishes, and avocado.

  • 5

    Steam or thaw the edamame until tender.

  • 6

    Assemble the bowl by placing the rice at the base and topping with the seared salmon.

  • 7

    Arrange the cucumber, radishes, edamame, and avocado around the salmon.

  • 8

    Drizzle with coconut aminos and garnish with toasted sesame seeds.