Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-garlic marinated chicken breast grilled to perfection, served alongside fluffy quinoa and florets of tender-crisp roasted broccoli.

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NUTRITION

503kcal
Protein
40.3g
Fat
23.2g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli

1.25 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are beautifully charred.

  • 4

    Whisk the remaining olive oil with lemon juice and minced garlic in a small bowl.

  • 5

    Brush the chicken with the lemon-garlic mixture and grill over medium heat until cooked through.

  • 6

    Let the chicken rest for a few minutes to keep it juicy before slicing it into strips.

  • 7

    Fluff the quinoa with a fork and serve it with the grilled chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-garlic marinated chicken breast grilled to perfection, served alongside fluffy quinoa and florets of tender-crisp roasted broccoli.

NUTRITION

503kcal
Protein
40.3g
Fat
23.2g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli

1.25 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are beautifully charred.

  • 4

    Whisk the remaining olive oil with lemon juice and minced garlic in a small bowl.

  • 5

    Brush the chicken with the lemon-garlic mixture and grill over medium heat until cooked through.

  • 6

    Let the chicken rest for a few minutes to keep it juicy before slicing it into strips.

  • 7

    Fluff the quinoa with a fork and serve it with the grilled chicken and roasted broccoli.