Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 links Turkey Sausage, sliced; 2 cups Fresh Spinach; 0.5 medium Avocado, sliced; 1 tsp Extra Virgin Olive Oil; 0.5 ounce Feta Cheese, crumbled

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach and topped with creamy avocado and tangy, crumbled feta.

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NUTRITION

Protein

35.2g

Fat

24g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage, sliced

2 cups Fresh Spinach

0.5 medium Avocado, sliced

1 tsp Extra Virgin Olive Oil

0.5 ounce Feta Cheese, crumbled

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium heat
2
Add the sliced turkey sausage to the pan and cook until browned and heated through
3
Add the fresh spinach to the skillet and sauté until just wilted
4
Pour the egg whites into the pan and cook, stirring gently until the whites are set and fluffy
5
Remove from heat and transfer the scramble to a plate
6
Top the dish with sliced avocado and crumbled feta for a creamy finish