Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Grilled salmon fillets infused with zesty lemon and fresh herbs, served alongside tender charred asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

469kcal
Protein
44.3g
Fat
29.3g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 tbsp extra virgin olive oil

1 cup asparagus spears

1 tsp lemon zest

1 tbsp fresh lemon juice

1 clove garlic

1 tsp fresh dill

1 tsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your grill or a heavy grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, chopped dill, and chopped parsley.

  • 3

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 4

    Brush half of the herb and lemon mixture over the salmon fillet and toss the asparagus spears in the remaining marinade.

  • 5

    Place the salmon on the grill skin-side down and cook for 4-5 minutes until the skin is crispy.

  • 6

    Flip the salmon carefully and add the asparagus to the grill, cooking both for another 3-4 minutes until the salmon is flaky and the asparagus is tender.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Grilled salmon fillets infused with zesty lemon and fresh herbs, served alongside tender charred asparagus for a vibrant and nutrient-dense meal.

NUTRITION

469kcal
Protein
44.3g
Fat
29.3g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 tbsp extra virgin olive oil

1 cup asparagus spears

1 tsp lemon zest

1 tbsp fresh lemon juice

1 clove garlic

1 tsp fresh dill

1 tsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your grill or a heavy grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, chopped dill, and chopped parsley.

  • 3

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 4

    Brush half of the herb and lemon mixture over the salmon fillet and toss the asparagus spears in the remaining marinade.

  • 5

    Place the salmon on the grill skin-side down and cook for 4-5 minutes until the skin is crispy.

  • 6

    Flip the salmon carefully and add the asparagus to the grill, cooking both for another 3-4 minutes until the salmon is flaky and the asparagus is tender.