Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 2 tablespoons Vanilla Whey Protein Isolate; 0.7 cup Fresh Blueberries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein topped with fresh blueberries and a sprinkle of chia seeds for a satisfyingly creamy finish.

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NUTRITION

Protein

39.7g

Fat

2.8g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

2 tablespoons Vanilla Whey Protein Isolate

0.7 cup Fresh Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps.
3
Whisk the yogurt and protein together until completely smooth and aerated.
4
Fold in the chia seeds and let the mixture sit for 5 minutes to thicken.
5
Top the protein pudding with fresh blueberries and serve while chilled.