Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Flank steak; 1 medium Whole wheat tortilla; 0.75 oz Monterey Jack cheese; 0.25 whole Avocado; 1 tsp Lime juice; 1 tsp Extra virgin olive oil; 0.25 cup Red onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Cumin; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Seared flank steak and melted cheese folded into a toasted tortilla, served with creamy lime-infused guacamole for a vibrant finish.

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NUTRITION

Protein

42.8g

Fat

32.6g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Flank steak

1 medium Whole wheat tortilla

0.75 oz Monterey Jack cheese

0.25 whole Avocado

1 tsp Lime juice

1 tsp Extra virgin olive oil

0.25 cup Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Cumin

0.25 tsp Garlic powder

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PREPARATION

1
Rub the flank steak with sea salt, black pepper, cumin, and garlic powder.
2
Heat the olive oil in a cast-iron skillet over medium-high heat.
3
Sear the steak for 4 minutes per side until a charred crust forms, then let it rest for 5 minutes.
4
Thinly slice the steak against the grain and sauté the red onion in the same skillet until translucent.
5
Wipe the skillet clean and place the tortilla inside, layering cheese, steak, and onions on one half.
6
Fold the tortilla and cook for 2 minutes per side until the exterior is crisp and the cheese has melted.
7
In a small bowl, mash the avocado with lime juice and a pinch of salt to create a smooth guacamole.
8
Slice the quesadilla into wedges and serve immediately with the fresh guacamole on the side.