Name: Silky Protein Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.25 cup Fresh Blueberries; 1 teaspoon Chia Seeds

Silky Protein Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Mixed Berries and Chia Seeds

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy berries and a sprinkle of chia seeds for a satisfyingly creamy finish.

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NUTRITION

Protein

48.8g

Fat

2.9g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.25 cup Fresh Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl
2
Sift in the vanilla whey protein isolate to prevent clumping
3
Stir vigorously with a whisk until the mixture is completely smooth and silky
4
Transfer the protein yogurt to a serving bowl
5
Top with fresh blueberries and a sprinkle of chia seeds