NUTRITION

SERVINGS

INGREDIENTS

8 oz 93% lean ground beef

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cups shredded iceberg lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.25 cup non-fat plain Greek yogurt

1 tbsp sugar-free ketchup

1 tsp yellow mustard

1 tsp pickle juice

0.5 tsp smoked paprika

1 tsp sesame seeds

PREPARATION

• 1

  In a small mixing bowl, whisk together the Greek yogurt, sugar-free ketchup, yellow mustard, pickle juice, and smoked paprika until the sauce is smooth and well combined.

• 2

  Place a large skillet over medium-high heat and add the lean ground beef.

• 3

  Season the beef with the sea salt, black pepper, garlic powder, and onion powder while it cooks.

• 4

  Use a spatula to break the beef into small crumbles, sautéing until it is thoroughly browned and no longer pink.

• 5

  Prepare the base of the bowl by placing the shredded iceberg lettuce into a large serving dish.

• 6

  Top the lettuce with the cooked ground beef crumbles, diced white onion, and sliced dill pickles.

• 7

  Drizzle the prepared protein-rich secret sauce over the top and finish by garnishing with sesame seeds.