Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Grilled chicken and fluffy quinoa tossed with oven-roasted broccoli and a bright lemon-herb vinaigrette, topped with a sprinkle of crumbly feta.

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NUTRITION

484kcal
Protein
33.9g
Fat
26.4g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

3.2 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tablespoons Olive Oil

0.5 cup diced Red Bell Pepper

1 tablespoon Feta Cheese

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with a half tablespoon of olive oil and a pinch of salt, then roast for 15 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with salt and pepper, then grill over medium-high heat for 6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, whisk together the remaining tablespoon of olive oil, lemon juice, and minced garlic in a small bowl to create the dressing.

  • 5

    In a large mixing bowl, combine the cooked quinoa, roasted broccoli, and diced red bell pepper.

  • 6

    Slice the grilled chicken into bite-sized strips and add it to the salad mixture.

  • 7

    Drizzle the lemon-herb dressing over the salad, toss well to combine, and finish with a sprinkle of crumbly feta.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Grilled chicken and fluffy quinoa tossed with oven-roasted broccoli and a bright lemon-herb vinaigrette, topped with a sprinkle of crumbly feta.

NUTRITION

484kcal
Protein
33.9g
Fat
26.4g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

3.2 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tablespoons Olive Oil

0.5 cup diced Red Bell Pepper

1 tablespoon Feta Cheese

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with a half tablespoon of olive oil and a pinch of salt, then roast for 15 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with salt and pepper, then grill over medium-high heat for 6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, whisk together the remaining tablespoon of olive oil, lemon juice, and minced garlic in a small bowl to create the dressing.

  • 5

    In a large mixing bowl, combine the cooked quinoa, roasted broccoli, and diced red bell pepper.

  • 6

    Slice the grilled chicken into bite-sized strips and add it to the salad mixture.

  • 7

    Drizzle the lemon-herb dressing over the salad, toss well to combine, and finish with a sprinkle of crumbly feta.