Creamy Vegan Protein Pudding with Cocoa and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vegan Protein Pudding with Cocoa and Chia

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Protein Pudding with Cocoa and Chia

A chilled blend of silken tofu and plant-based protein whisked with dark cocoa and chia seeds for a velvety finish.

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NUTRITION

206kcal
Protein
36.4g
Fat
5.1g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

1.4 ounces Vegan Protein Powder (Chocolate or Vanilla)

2.1 ounces Silken Tofu

1 teaspoon Unsweetened Cocoa Powder

0.5 teaspoon Chia Seeds

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PREPARATION

  • 1

    Place the silken tofu into a small food processor or high-speed blender.

  • 2

    Add the vegan protein powder, cocoa powder, and chia seeds to the container.

  • 3

    Blend on high speed until the mixture is completely smooth and aerated.

  • 4

    Scrape down the sides of the blender and process for another 10 seconds to ensure no lumps remain.

  • 5

    Transfer the pudding to a small ramekin or bowl and refrigerate for at least 20 minutes to allow the chia seeds to thicken the texture.

  • 6

    Serve chilled and enjoy as a high-protein treat.

Creamy Vegan Protein Pudding with Cocoa and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vegan Protein Pudding with Cocoa and Chia

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Protein Pudding with Cocoa and Chia

A chilled blend of silken tofu and plant-based protein whisked with dark cocoa and chia seeds for a velvety finish.

NUTRITION

206kcal
Protein
36.4g
Fat
5.1g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

1.4 ounces Vegan Protein Powder (Chocolate or Vanilla)

2.1 ounces Silken Tofu

1 teaspoon Unsweetened Cocoa Powder

0.5 teaspoon Chia Seeds

PREPARATION

  • 1

    Place the silken tofu into a small food processor or high-speed blender.

  • 2

    Add the vegan protein powder, cocoa powder, and chia seeds to the container.

  • 3

    Blend on high speed until the mixture is completely smooth and aerated.

  • 4

    Scrape down the sides of the blender and process for another 10 seconds to ensure no lumps remain.

  • 5

    Transfer the pudding to a small ramekin or bowl and refrigerate for at least 20 minutes to allow the chia seeds to thicken the texture.

  • 6

    Serve chilled and enjoy as a high-protein treat.