Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Fluffy scrambled egg whites and turkey bacon folded into a whole wheat wrap with baby spinach and avocado, seared until the outside is golden and crisp.

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NUTRITION

404kcal
Protein
33.6g
Fat
18.3g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

0.75 cup Egg Whites

1 Whole Wheat Tortilla

1 cup Fresh Spinach

0.25 Avocado

1 spray Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    Cook the turkey bacon until it reaches your desired level of crispiness, then set aside.

  • 3

    Pour the egg whites into the same skillet, seasoning with a pinch of salt and pepper, and scramble until fully set.

  • 4

    Lay the tortilla flat and layer the fresh spinach, scrambled egg whites, crispy turkey bacon, and sliced avocado in the center.

  • 5

    Fold the sides of the tortilla in and roll it up tightly.

  • 6

    Place the wrap back in the skillet for one minute per side until the exterior is golden and toasted.

Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Fluffy scrambled egg whites and turkey bacon folded into a whole wheat wrap with baby spinach and avocado, seared until the outside is golden and crisp.

NUTRITION

404kcal
Protein
33.6g
Fat
18.3g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

0.75 cup Egg Whites

1 Whole Wheat Tortilla

1 cup Fresh Spinach

0.25 Avocado

1 spray Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    Cook the turkey bacon until it reaches your desired level of crispiness, then set aside.

  • 3

    Pour the egg whites into the same skillet, seasoning with a pinch of salt and pepper, and scramble until fully set.

  • 4

    Lay the tortilla flat and layer the fresh spinach, scrambled egg whites, crispy turkey bacon, and sliced avocado in the center.

  • 5

    Fold the sides of the tortilla in and roll it up tightly.

  • 6

    Place the wrap back in the skillet for one minute per side until the exterior is golden and toasted.