Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh mixed berries and topped with crunchy sliced almonds for a velvety finish.

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NUTRITION

Protein

41.3g

Fat

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously for 1-2 minutes until the texture becomes light, airy, and mousse-like.
3
Gently fold in half of the mixed berries using a spatula to keep the volume in the mousse.
4
Transfer the mousse into a serving glass or bowl.
5
Top with the remaining mixed berries, sliced almonds, and chia seeds for added crunch.
6
Chill in the refrigerator for at least 10 minutes before serving to allow the flavors to meld.