NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

2 cup Broccoli florets

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

1 tsp Garlic powder

0.5 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  In a small mixing bowl, whisk together 0.5 tbsp of olive oil, lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper to create a marinade.

• 3

  Place the chicken breast on one side of the prepared baking sheet and brush the marinade over both sides of the meat.

• 4

  In a separate bowl, toss the broccoli florets with the remaining 0.5 tbsp of olive oil and a pinch of salt until evenly coated.

• 5

  Spread the broccoli in a single layer on the other side of the baking sheet.

• 6

  Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is tender with crispy, charred edges.

• 7

  Remove from the oven and let the chicken rest for 5 minutes before slicing to keep it juicy.