Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, finished with a sprinkle of hemp hearts and toasted almonds for a satisfying crunch.

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NUTRITION

360kcal
Protein
41.8g
Fat
8.5g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is completely dissolved and the yogurt is smooth and fluffy.

  • 3

    Select a glass or mason jar and place half of the mixed berries at the bottom.

  • 4

    Spoon half of the protein-infused yogurt over the berries.

  • 5

    Add the remaining berries as a second layer and top with the remaining yogurt mixture.

  • 6

    Garnish the top with hemp hearts and slivered almonds to add healthy fats and a satisfying texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, finished with a sprinkle of hemp hearts and toasted almonds for a satisfying crunch.

NUTRITION

360kcal
Protein
41.8g
Fat
8.5g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is completely dissolved and the yogurt is smooth and fluffy.

  • 3

    Select a glass or mason jar and place half of the mixed berries at the bottom.

  • 4

    Spoon half of the protein-infused yogurt over the berries.

  • 5

    Add the remaining berries as a second layer and top with the remaining yogurt mixture.

  • 6

    Garnish the top with hemp hearts and slivered almonds to add healthy fats and a satisfying texture.