Sugar-Free Chocolate Pecan Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sugar-Free Chocolate Pecan Bites

YOUR SOLIN GENERATED RECIPE

Sugar-Free Chocolate Pecan Bites

Creamy Greek yogurt folded with vanilla protein and crunchy pecans, then chilled into velvety bites studded with sugar-free chocolate.

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NUTRITION

434kcal
Protein
48.2g
Fat
26.9g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

1 oz Pecans

1 tbsp Sugar-free chocolate chips

0.25 tsp Vanilla extract

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, stirring vigorously until the mixture is smooth and has a thick, dough-like consistency.

  • 2

    Roughly chop the pecans and fold them into the yogurt mixture along with the sugar-free chocolate chips and vanilla extract until well combined.

  • 3

    Line a small baking sheet or plate with parchment paper to prevent sticking.

  • 4

    Using a tablespoon, scoop the mixture and drop it into eight individual rounds onto the prepared parchment paper.

  • 5

    Sprinkle the sea salt evenly over the tops of the bites to balance the sweetness.

  • 6

    Place the tray in the freezer for approximately 20 to 30 minutes until the bites are firm to the touch but still tender in the center.

Sugar-Free Chocolate Pecan Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sugar-Free Chocolate Pecan Bites

YOUR SOLIN GENERATED RECIPE

Sugar-Free Chocolate Pecan Bites

Creamy Greek yogurt folded with vanilla protein and crunchy pecans, then chilled into velvety bites studded with sugar-free chocolate.

NUTRITION

434kcal
Protein
48.2g
Fat
26.9g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

1 oz Pecans

1 tbsp Sugar-free chocolate chips

0.25 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, stirring vigorously until the mixture is smooth and has a thick, dough-like consistency.

  • 2

    Roughly chop the pecans and fold them into the yogurt mixture along with the sugar-free chocolate chips and vanilla extract until well combined.

  • 3

    Line a small baking sheet or plate with parchment paper to prevent sticking.

  • 4

    Using a tablespoon, scoop the mixture and drop it into eight individual rounds onto the prepared parchment paper.

  • 5

    Sprinkle the sea salt evenly over the tops of the bites to balance the sweetness.

  • 6

    Place the tray in the freezer for approximately 20 to 30 minutes until the bites are firm to the touch but still tender in the center.